Swedish tourist hails locals’ ‘pure kindness’ after motorcycle journey through Saudi Arabia

Swedish tourist hails locals’ ‘pure kindness’ after motorcycle journey through Saudi Arabia
1 / 2
During her trip through Saudi Arabia, Kristina Lindstrom has explored Buraidah, Hail, Wadi Al-Disah in the southwest province of Tabuk, Yanbu, Jeddah, Taif, Baha and Abha. (Supplied)
Short Url
Updated 08 August 2024
Follow

Swedish tourist hails locals’ ‘pure kindness’ after motorcycle journey through Saudi Arabia

Swedish tourist hails locals’ ‘pure kindness’ after motorcycle journey through Saudi Arabia
  • Mountains surrounding Baha and Abha are ‘my paradise,’ says Kristina Lindstrom

RIYADH: A Swedish woman has discovered the ‘pure kindness’ of Saudis after traveling across the Kingdom solo on a motorcycle.

Kristina Lindstrom told Arab News: “Saudi Arabia seemed uncharted and undefined to me, especially with its recent openness to tourism.

“I’m endlessly curious about different cultures, people and landscapes.”

During her trip through Saudi Arabia, she has explored Buraidah, Hail, Wadi Al-Disah in the southwest province of Tabuk, Yanbu, Jeddah, Taif, Baha and Abha.

Before she crosses into the UAE, Lindstrom plans to visit Riyadh and Al-Hofuf. After the Emirates, she will travel by boat to Bandar Abbas, a coastal city in southern Iran, then to Pakistan, India and Nepal.

Lindstrom rides a 2005 Honda 650 Transalp: “It’s a great bike to travel around the world, with a very reliable engine, and you can find spare parts anywhere in the world.”

She has ridden on two wheels since she was young. “I love the feeling of freedom,” she said. “The adrenaline rush and the ability to fully engage all my senses while on the bike are truly exhilarating. Riding allows me to attain mental clarity, pushing problems and worries far from my thoughts.”

During a visit to Vietnam in 2016, Lindstrom decided to buy a secondhand bike to travel around Vietnam and Cambodia. At that moment, the Swedish national realized she wanted to go on a once-in-a-lifetime adventure away from home. “I worked hard for five years and saved every penny to be able to do this trip,” she added.

Her big adventure has included stops in Poland, Slovakia, Hungary, Romania, Bulgaria, Turkiye, Iraq and now Saudi Arabia.

Lindstrom said that the Kingdom’s natural landmarks attracted her to the country. “Saudi Arabia’s landscape is incredibly diverse. As a motorcycle and camping enthusiast, the mountains surrounding Baha and Abha are my paradise.”

She also highlighted the Kingdom’s landscapes, winding roads and campsites, as well as the captivating beauty of Wadi Al-Disaha and AlUla.

Lindstrom said that she enjoys interacting with cultures that are different to her own. “Kindness always touches me deeply. Once, I was lost in the desert, and two young Saudi men appeared out of nowhere, offering me sweets with warm smiles before disappearing. It was a simple act, but it touched me deeply.

“I have also received assistance countless times, and I am very grateful for the warmth I have received.”

Camel-milking was another memorable experience for Lindstrom. “My host invited me to their farm, and it was a pleasure to try to milk a camel. I adore animals, especially camels with their gentle intelligence.”

Lindstrom expressed her gratitude for the hospitality of the Saudi people: “My motorcycle fell in Wadi Al-Kamar (north of Jeddah) during a thunderstorm, and two Saudi young men immediately stopped to help me without hesitation.”

In another instance, an unknown benefactor paid for Lindstrom’s meal at a restaurant, offering her a glimpse into Saudi generosity.

“He simply paid with his credit card before I could even access my card. What an indescribable hospitality,” she said.

Lindstrom told Arab News that Saudi Arabia is one of the safest countries she has ever traveled to, especially as a solo female visitor. “While relaxing in the wild, a car passed and its driver stopped, offering me water, biscuits and an invitation to lunch. It may sound scary to some, but in Saudi Arabia, it’s quite natural and safe. It’s pure kindness without any restrictions,” she said.

For any tourist in the Kingdom, experiencing the Red Sea is a must. Lindstrom also went diving in Yanbu. “The Red Sea was full of colorful corals and all kinds of fish. Some fish were curious and came a little closer to me, but watching them was fun.

“I love exploring the underwater world, and this experience motivated me for more. I can’t wait to dive again and discover more beauty under the waves.”

Throughout her stay in Saudi Arabia, Lindstrom said that she did not experience any negative or uncomfortable reactions from anyone. The Saudis she encountered always treated her with respect and kindness, which made her feel welcome and comfortable, she added.

“One of the really striking things is the deep sense of security when camping alone. I was almost setting up my tent anywhere without fear; the locals respected my privacy, and I never felt that I was in danger.”

The Yazidi nightmare
Ten years after the genocide, their torment continues

Enter


keywords

Dust storms forecast across several Saudi regions

Dust storms forecast across several Saudi regions
Updated 44 sec ago
Follow

Dust storms forecast across several Saudi regions

Dust storms forecast across several Saudi regions
  • Extreme heat expected in some parts of Kingdom this week
  • National Center for Meteorology warns of reduced visibility

RIYADH: Saudi Arabia’s National Center for Meteorology has forecast dust storms across several regions until the weekend.

The NCM on Tuesday stated there would be hot to extremely hot and windy conditions in the Eastern Region. And dust-stirring winds in parts of the Northern Borders, Al-Jouf, Riyadh, Madinah, Makkah and Najran regions.

The NCM warned that parts of Riyadh would be affected by dust storms, including active winds and reduced horizontal visibility from 3 to 5 km.

The governorates of Al-Sulayyil and Wadi Al-Dawasir would be affected by dust storms in the afternoon and Al-Aflaj during the whole day.

Riyadh and the governorates of Diriyah, Al-Kharj, Al-Hariq, Al-Dalam, Al-Muzahmiyya, and Hawtah Bani Tamim would also be affected by dust storms during the day.

Meanwhile, the excessive heat continues in the capital with the maximum temperature recorded at 42 degrees Celsius and minimum of 30. The severe heat is expected to continue over the weekend. 

The NCM said winds over the Red Sea will be northwesterly to southwesterly at speeds of 10 to 28 kph in the northern and central parts, and westerly to northwesterly at speeds of 25 to 50 kph in the southern part.

In the Arabian Gulf, winds will be northwesterly to northerly at speeds of 15 to 45 kph in the northern part, and westerly to northwesterly at speeds of 10 to 25 kph in the southern part.


Umm Al-Qura University study connects tradition with modern design 

Umm Al-Qura University study connects tradition with modern design 
Updated 8 min 43 sec ago
Follow

Umm Al-Qura University study connects tradition with modern design 

Umm Al-Qura University study connects tradition with modern design 

RIYADH: Researchers at Umm Al-Qura University have developed modern home accessories inspired by traditional Saudi handicrafts, aiming to integrate cultural heritage into contemporary interior design.

Led by Ahoud Hassanein from the Interior Design and Arts Department, the study explores how classical craft elements — such as wooden carvings, Sadu patterns, pottery, and palm frond weaving — can be adapted for modern living spaces while preserving cultural value and supporting local artisans.

“Our approach merges functionality with cultural relevance. It highlights the potential of Saudi handicrafts as design assets in today’s market,” Hassanein said.

The research also looks at practical and economic applications, proposing ways to turn these designs into marketable products, the Saudi Press Agency reported.

The project aligns with the Kingdom’s Vision 2030 reform plan and the Ministry of Culture’s designation of 2025 as the “Year of Handicrafts.”

Recommendations include encouraging designers to incorporate traditional visual elements into modern decor, establishing craft-based production lines, and offering workshops to help artisans improve product quality and reach wider market


Experts stress safe use of IV drips as therapy gains traction in Saudi Arabia

Experts stress safe use of IV drips as therapy gains traction in Saudi Arabia
Updated 10 min 38 sec ago
Follow

Experts stress safe use of IV drips as therapy gains traction in Saudi Arabia

Experts stress safe use of IV drips as therapy gains traction in Saudi Arabia
  • Proponents of therapy say it can result in quick hydration, energy boosts and faster healing
  • Questions have arisen about the safety of the treatment if not properly administered

RIYADH: As part of a broader shift toward preventive health and self-care under Saudi Vision 2030, intravenous vitamin therapy is gaining traction across the Kingdom.

The treatment, which delivers vitamins and nutrients directly into the bloodstream, is increasingly being used as a quick fix for fatigue, stress, jet lag and overall wellness.

But as its popularity grows, so do questions about its necessity, safety and long-term benefit.

“In clinical settings, IV therapy allows for 100 percent bioavailability because it bypasses the digestive system,” Nada Al-Dogaither, a clinical nutritionist at King Faisal Specialist Hospital, told Arab News 

“It is commonly used for patients who are malnourished, have gastrointestinal disorders or are unable to absorb nutrients orally.”

In recent years, that use has expanded beyond the clinical. Vitamin infusions containing nutrients such as vitamin C, B12, zinc and magnesium are now offered to healthy individuals seeking an energy boost or immune support.

“In wellness contexts, IV therapy can be beneficial for correcting acute deficiencies, rehydration, boosting immunity and improving recovery in cases of fatigue, stress or post-surgical healing,” Al-Dogaither said.

She said that while the nutrients were delivered more efficiently than through oral supplements, the therapy should be approached as a complementary option, not a replacement for diet and lifestyle.

“IV therapy may help restore balance more quickly than oral supplementation. However, it should be viewed as a supportive measure, not a substitute for a balanced diet and healthy lifestyle,” she said.

The growing appeal of IV drips is also tied to the Kingdom’s wider wellness transformation. As Saudi Arabia pushes forward with Vision 2030, preventive care and personalized health are becoming visible across the country’s evolving health landscape.

As for the safety concerns surrounding the therapy, Al-Dogaither said that “strict regulation is non-negotiable in this space.”

“In Saudi Arabia, we’re fortunate to have a robust and proactive regulatory environment. Both the Ministry of Health and the Saudi FDA conduct regular inspections, enforce high clinical standards, and ensure that wellness therapies like IV infusions are administered safely.”

According to a 2023 report by Horizon Grand View Research, Saudi Arabia’s IV hydration therapy market generated SR94.8 million ($25.3 million) in revenue, with projections estimating it will reach SR148 million ($39.4 million) by 2030.

This growth reflects a shift in how health and wellness are understood by the public, particularly among Gen Z and millennials.

“The interest from younger generations reflects a positive shift toward preventive and personalized health,” Al-Dogaither said. “Gen Z and millennials are more wellness-conscious, tech-savvy and open to integrative approaches.”

While IV therapy can offer benefits in certain situations, administering it without proper medical evaluation can carry risks.

In December 2024, a Dubai resident was hospitalized after experiencing severe convulsions, vomiting and shortness of breath following her first IV drip session. According to the Khaleej Times, she had received a NAD+ infusion at a clinic where no preliminary medical tests were conducted.

NAD+ is a natural molecule found in the body that plays a key role in energy production and cellular function. It is commonly used in IV therapy for its potential to support healthy aging and overall wellness.

“When IV therapy is used without proper evaluation, risks can include electrolyte imbalances, nutrient toxicity — especially with fat-soluble vitamins — allergic reactions and infections at the injection site,” Al-Dogaither said. 

“Overuse can also mask underlying health conditions that require proper diagnosis and treatment.”

Despite these concerns, IV therapy continues to expand. In Saudi Arabia, services are now offered in wellness clinics as well as through at-home visits; sessions typically cost between SR1,000 and SR5,000, depending on the type of infusion and service provider.

Saudi Arabia’s broader wellness economy, currently valued at $19.8 billion, according to the Global Wellness Institute, continues to open new avenues for services that promise faster recovery and greater control over personal health.

“While this trend shows promise, it’s important to pair curiosity with education,” Al-Dogaither said. “Understanding when and how IV therapy is appropriate helps maintain its credibility and ensures that it’s used effectively — as part of a broader, balanced approach to health.”

She added: “Education, regulation and interdisciplinary collaboration will be key to ensuring it remains safe, effective and accessible.”

Munirah Al-Harbi is a Saudi national who sought the treatment during a period of physical exhaustion.

“I tried it because I was going through long periods of stress and exhaustion, and I felt like my body needed a strong boost to get my energy back quickly,” she told Arab News.

Having previously relied on supplements, Al-Harbi said that she noticed a distinct difference after her first IV session.

“I used to always take regular supplements, but I never felt a clear difference, so I decided to try something different for myself,” she said. “After the session, I felt an energy boost and mental clarity that I’ve never experienced from vitamin pills.”

She said that the fast-acting effect of the therapy was what made it stand out.

“I think the main difference is that it delivers the nutrients directly into the bloodstream, so the effect is much faster.”

“It’s not something I do all the time, but when I really need a strong boost, I feel it’s worth it because the results are quick and noticeable,” she said.

She added that the experience has shifted her view of wellness. “Health isn’t just about taking medicine or treating illness, but also about prevention and improving your lifestyle,” she said. 

Abdulrahman Al-Angari, chairman of the Saudi Longevity Society and CEO of Evercare, said that IV therapy was emerging as a promising tool in Saudi Arabia’s move toward preventive health care.

“IV therapy is just at the threshold of longevity medicine, and it will play a role in increasing both lifespan and health span,” Al-Angari told Arab News.

“As Saudi shifts toward proactive health care, IV therapy is one of the tools that can support that transition when backed by scientific data.”

Al-Angari said that demand was growing in the Kingdom for effective and regulated longevity solutions

“There is a dire need in the Saudi market for healthy longevity solutions,” he said. “While longevity is multifaceted, we now focus on IV therapy as it is the most medically relevant at this stage and requires a highly skilled workforce and robust supply chain infrastructure.”

He said that Saudi Arabia maintained a strong health regulatory framework, with regular inspections to ensure compliance.

“Saudi Arabia has very strong health regulatory standards. Almost monthly, we are inspected by the Saudi FDA (Food and Drug Administration) and Ministry of Health to ensure stringent adherence to their guidelines,” he said.

“Saudi Arabia has one of the highest indices of obesity, metabolic syndrome, and diabetes, according to Ministry of Health data,” Al-Angari said. 

“NAD+ supplements might help prevent pancreatic aging and delay the onset of adult diabetes. Delaying diabetes by even one year could reduce the burden on our health sector, support the economy and improve overall health span.”

He added that one of the key drivers behind the rise of IV therapy in the Kingdom was a shift in public awareness.

“People are becoming more health-conscious and are looking for ways to take better care of themselves,” he said. “Convenience plays a role too, many want fast, effective support for stress, fatigue or low immunity.”

 


Saudi Arabia Pavilion launches cultural exchange program at Osaka Expo

Saudi Arabia Pavilion launches cultural exchange program at Osaka Expo
Updated 17 min 45 sec ago
Follow

Saudi Arabia Pavilion launches cultural exchange program at Osaka Expo

Saudi Arabia Pavilion launches cultural exchange program at Osaka Expo
  • First round of CEP placements includes assigning 13 staff members of the Saudi Arabia Pavilion team to five international pavilions
  • Visiting international exchange staff members will be engaged in a comprehensive cultural engagement module conducted by the Saudi Arabia Pavilion leadership

TOKYO: The Saudi Arabia Pavilion has launched a cultural exchange program to provide unique career and personal development opportunities for staff at the Osaka-Kansai Expo while opening new avenues to share the Kingdom’s cultural heritage and global impact, Saudi Arabia’s Expo office announced on Tuesday.

The first round of CEP placements includes assigning 13 staff members of the Saudi Arabia Pavilion team to five international pavilions, while 15 visiting international staff will spend three months on rotation at the Saudi Arabia Pavilion.

Throughout the CEP, visiting international exchange staff members will be engaged in a comprehensive cultural engagement module conducted by the Saudi Arabia Pavilion leadership. This induction process includes workplace health and safety, an overview of Saudi Arabia’s operational objectives at the Expo and venue specific training, including heat management.

The CEP includes a buddy system under which visiting staff are provided with full support from their new team members.

Eng. Adel Alfayez, director of the Saudi Arabia Pavilion, said: “The cultural exchange program is a celebration of unity through diversity, where pavilions across Expo 2025 Osaka come together to share stories, spark new friendships, and build bridges that extend far beyond our pavilion walls.”

Alfayez said he was especially keen to hear from the Saudi Arabia Pavilion staff after they had experienced new cultures and operational skills during their time at other pavilions as this will prove invaluable in preparation for Expo 2030 in Riyadh.


Abu Al-Madafa caves reveal Red Sea wonders

Abu Al-Madafa caves reveal Red Sea wonders
Updated 32 min 53 sec ago
Follow

Abu Al-Madafa caves reveal Red Sea wonders

Abu Al-Madafa caves reveal Red Sea wonders

JEDDAH: Saudi Arabia’s coasts feature dozens of ancient sea caves that contain diverse marine life, attracting diving and water sports enthusiasts from around the world.

Among them, the Abu Al-Madafa caves north of Jeddah are known for their clear waters, deep caverns and colorful coral reefs. They are a popular spot for divers, the Saudi Press Agency reported.

Located just a 30-minute boat ride away from Jeddah, the caves offer narrow underwater passages filled with marine life. Reaching depths of up to 60 meters, the site includes rich coral formations, the SPA added.

Moderate currents allow for clear visibility, drawing experienced divers to see tuna, barracuda, blacktip and whitetip sharks, and various reef fish. The biodiversity offers a close look at Red Sea marine ecosystems.