The female-only wellness spaces in Riyadh that aim to empower women

Wateen Al-Tuwaijri opened Sunsets Yoga, a serene environment dedicated solely to women. (Photos Instagram: @sunsets_yoga)
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Wateen Al-Tuwaijri opened Sunsets Yoga, a serene environment dedicated solely to women. (Photos Instagram: @sunsets_yoga)
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Updated 25 April 2025
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The female-only wellness spaces in Riyadh that aim to empower women

Wateen Al-Tuwaijri opened Sunsets Yoga, a serene environment dedicated solely to women. (Photos Instagram: @sunsets_yoga)
  • Yoga, Pilates studios provide safe, calm environment
  • ‘I have met some pretty incredible women,’ Australian customer says

RIYADH: A number of female-only wellness spaces in Riyadh are aiming to provide empowering communities for women, driven by the desire for privacy and comfort.

Locations like gyms, pools and even some theme parks have created safe spaces exclusively for women on designated days.

This allows women to dress freely and engage in activities that foster a sense of community.




"Yoga by Sunset", a serene environment dedicated solely to women. (Supplied)

One such place is Sunsets Yoga, a serene studio environment dedicated solely to women.

It offers an array of classes and programs focused on health and wellness and also has an entertainment center where women can unwind and connect.

“Sunsets Yoga was born out of my passion for yoga and my deep desire to help people,” owner Wateen Al-Tuwaijri told Arab News.

Since moving to Saudi I have really noticed the benefits of going to a female-friendly Pilates studio. Not only is it comfortable but I feel confident in my own skin and body. The highlight for me has to be the networking. I have met some pretty incredible women who are not only inspiring but are like-minded.

Emma Shirley

“I opened this space because I believe in the transformative power of yoga — not just for the body, but for the mind and soul as well.

“My goal for Sunsets Yoga is to create a welcoming, peaceful environment where individuals can escape the stresses of daily life, reconnect with themselves and grow both physically and mentally.”




“Yoga is a universal tool for balance and I wanted to ensure that women here have access to a space where they can focus on their health and well-being without any barriers. (Supplied)

Al-Tuwaijri said it was “especially important” to have places in Riyadh that cater exclusively to women.

“Yoga is a universal tool for balance and I wanted to ensure that women here have access to a space where they can focus on their health and well-being without any barriers.

“It’s about supporting their journey of self-discovery and personal growth in a place where they can feel free, strong and inspired.”




The studio offered a range of regular, pre/post-natal and customized private training sessions. (Supplied)

Al-Tuwaijri said she wanted to build “a community that supports, encourages and nurtures” people.

Another prominent female-only space is the reformer Pilates studio Bdn in Al-Rayyan District.

“I’ve been practicing reformer Pilates for over 15 years now and swear by it,” owner Najd Al-Hatlani said.




Another prominent female-only space is "Bdn", a Pilates studio designed specifically for women. (Supplied)

“It has given me impeccable self-awareness regarding my body and how the smallest muscles move to support the larger ones … it has completely changed my perspective regarding all workouts.

She said she opened the studio to serve an untapped market in the east of Riyadh.

“Female-oriented spaces have always been part of our cultural heritage and experience. I think it’s important to continue to offer these safe haven spaces for women in order to maximize their well-being.

“As kind as many people want to be, we as women have shared far too many similar experiences through life which makes it comforting to be in the same room as that unspoken supportive energy.”

The studio offered a range of regular, pre/post-natal and customized private training sessions, Al-Hatlani said.

Emma Shirley, an Australia living in Riyadh, is a regular at Bdn.

“Since moving to Saudi I have really noticed the benefits of going to a female-friendly Pilates studio. My go-to Pilates studio in Riyadh is Bdn. I have been going there for a few months.

“Not only is it comfortable but I feel confident in my own skin and body. The highlight for me has to be the networking. I have met some pretty incredible women who are not only inspiring but are like-minded.”

 

 


Thousands worldwide benefit from KSrelief medical programs

Thousands worldwide benefit from KSrelief medical programs
Updated 11 min 31 sec ago
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Thousands worldwide benefit from KSrelief medical programs

Thousands worldwide benefit from KSrelief medical programs
  • On Saturday, the organization also concluded its volunteer open-heart surgery and catheterization project in Dushanbe, Tajikistan

RIYADH: The Saudi aid agency KSrelief completed medical programs in Tajikistan, Turkiye, and Tanzania, in line with the organization’s aim to support injured people worldwide.

The Saudi Noor Campaign, which will conclude on May 6, is tackling blindness in Zanzibar, Tanzania.

The medical team examined 1,731 cases, assigned 198 prescription glasses, performed 60 operations and provided medication to 857 patients.

In Reyhanli district, Türkiye, KSrelief carried out a prosthetics and rehabilitation program.

With a team of 13 specialists, they fitted 36 individuals with prosthetics and 40 orthopedic splints.

On Saturday, the organization also concluded its volunteer open-heart surgery and catheterization project in Dushanbe, Tajikistan.

The team performed 133 open-heart catheterizations and 15 open-heart operations.

 


KSrelief continues humanitarian initiatives in Yemen and Syria

KSrelief continues humanitarian initiatives in Yemen and Syria
Updated 30 min 28 sec ago
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KSrelief continues humanitarian initiatives in Yemen and Syria

KSrelief continues humanitarian initiatives in Yemen and Syria

RIYADH: The Saudi aid agency KSrelief continues to launch volunteer programs throughout the Arab world to address humanitarian crises and improve the health of Yemeni and Syrian people.

In Damascus, the team completed three volunteer initiatives that supported hundreds with disaster response, administrative training, and psychosocial support for women and children. The program ran from April 26 to May 3.

In Yemen, meanwhile, KSrelief completed the first phase of an outreach vaccination campaign in the Aden governorate in collaboration with Yemen’s Minister of Public Health and Population Qasem Buhaibeh.

On Friday, the organization launched vocational training courses in Wadi Hadhramaut, Yemen, to improve the livelihood of locals and boost economic development.

The project targeted 1,500 people and focused on home appliance maintenance, carpentry, vehicle repair, men’s tailoring, beekeeping, plumbing, photography, and electricity and energy.

 


Saudi fashion event highlights retail trends, youth culture, and digital innovation

Saudi fashion event highlights retail trends, youth culture, and digital innovation
Updated 04 May 2025
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Saudi fashion event highlights retail trends, youth culture, and digital innovation

Saudi fashion event highlights retail trends, youth culture, and digital innovation
  • Speakers noted that the increase in entertainment activities such as concerts and dining in the Kingdom in recent years has led to higher demand for fashion products because people are looking for ways to express themselves

RIYADH: A Riyadh fashion seminar on Sunday brought together industry leaders and creatives to explore the future of Saudi Arabia’s fashion economy.

Hosted by Chalhoub Group at Lakum Art Space, the event featured keynote presentations, panel discussions, and displays by 10 emerging Saudi designers from The Fashion Lab Cohort 2.

Rafi Dikranian and Mohammed Bajbaa speak on “From Drops to Drives: Connecting with Communities,” exploring how culture, streetwear, and grassroots branding are reshaping consumer engagement. (AN photo by Waad Hussain)

The agenda focused on three main themes: the evolution of fashion retail in the Kingdom; the role of cultural identity in building brands; and the rising importance of digital fashion and collaboration.

An awards ceremony honored the standout talents of this year’s cohort: APOA, Awaken, Bucketbox, Mona Al-Shebil, Noble & Fresh, Nora Al-Shaikh, Rebirth, Samar Nasraldin, The Untitled Project and USCITA.

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Hosted by Chalhoub Group at Lakum Art Space, the event featured keynote presentations, panel discussions, and displays by 10 emerging Saudi designers from The Fashion Lab Cohort 2.

One discussion explored consumer behavior in Saudi Arabia, revealing that the local market continues to grow despite global slowdowns.

Saudi brands that blend cultural heritage with bold innovation, as featured in the latest Fashion Lab showcase. (AN photo by Waad Hussain)

Speakers noted that the increase in entertainment activities such as concerts and dining in the Kingdom in recent years has led to higher demand for fashion products because people are looking for ways to express themselves.

Retail experiences — both physical and digital — were emphasized as key to engaging Saudi consumers.

Michael Chalhoub, CEO of Chalhoub Group, delivers the opening keynote at The Fashion Seminar 2025, highlighting the importance of creativity and cross-sector collaboration in shaping the future of Saudi fashion. (AN photo by Waad Hussain)

Youth culture, streetwear and sports are shaping brand narratives, a panel heard. Speakers discussed how fashion is being used as a tool for cultural storytelling, with an emphasis on grassroots creativity and community building.

Another topic highlighted the power of collaboration between local and international brands. Panelists discussed the importance of long-term partnerships, manufacturing localization, and mentorship to bridge gaps in knowledge and infrastructure.

Speakers also addressed the future of digital fashion, including virtual design, retail innovation, and new marketing strategies targeting Gen Z.

Saudi Arabia’s growing role in shaping the regional and global fashion economy was a prominent theme of the discussions.

 

 


First Saudi-Maldives forum to tackle transparency, governance in tourism

First Saudi-Maldives forum to tackle transparency, governance in tourism
Updated 04 May 2025
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First Saudi-Maldives forum to tackle transparency, governance in tourism

First Saudi-Maldives forum to tackle transparency, governance in tourism
  • Discussions aim to support sustainable development, promote safe tourism environment

RIYADH: Saudi Arabia — in partnership with the Maldives — is organizing the tourism sector’s inaugural Saudi-Maldives International Forum on Integrity, which is set to take place in the Maldives from May 6 to 7.

The forum is jointly organized by Saudi Arabia’s Oversight and Anti-Corruption Authority, and the Maldives’ Anti-Corruption Commission, in cooperation with the Organisation of Islamic Cooperation.

It will cover key topics such as enhancing transparency and governance in the tourism sector, combating corruption, and boosting international partnerships and expertise exchange among member states and regional and international organizations.

The discussions aim to support sustainable development and promote a trustworthy and safe tourism environment, the Saudi Press Agency reported.

The forum is expected to attract international participation from more than 40 countries and 10 regional and international organizations.

Attendees will include ministers, heads, and representatives of anti-corruption bodies from OIC member states, as well as key international organizations like the UN Office on Drugs and Crime, Interpol, the Global Operational Network of Anti-Corruption Law Enforcement Authorities, and the UN Development Programme. Local and international experts will also take part.

Organizing the forum reflects Saudi Arabia’s commitment to global efforts promoting transparency and accountability in tourism, according to the SPA.

The event highlights Saudi Arabia’s recognition of tourism as a key driver of sustainable development, in line with Vision 2030. It aims to build a thriving tourism sector, diversify national income sources, and stimulate economic growth.

 


Saudi deputy minister receives Pakistan’s ambassador

Waleed Elkhereiji (R) holds talks with Ahmed Farooq in Riyadh. (Supplied)
Waleed Elkhereiji (R) holds talks with Ahmed Farooq in Riyadh. (Supplied)
Updated 04 May 2025
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Saudi deputy minister receives Pakistan’s ambassador

Waleed Elkhereiji (R) holds talks with Ahmed Farooq in Riyadh. (Supplied)
  • They discussed bilateral relations as well as prominent developments in regional and international arenas

RIYADH: Saudi Deputy Minister for Foreign Affairs Waleed Elkhereiji received Pakistan’s Ambassador to the Kingdom Ahmed Farooq in Riyadh on Sunday.

During the meeting, they discussed bilateral relations as well as prominent developments in regional and international arenas, the Foreign Ministry wrote on X.

Meanwhile, Saudi Deputy Minister for International Multilateral Affairs Abdulrahman Al-Rassi received EU Ambassador to Saudi Arabia Christophe Varno in Riyadh.